Services
My practice provides a range of psychology services for people (age 15+) experiencing common primary mental health issues such as anxiety, depression, stress, anger management, behavioural problems (including all addictive behaviours), misconduct, and more (see below).
Types of consultations
- Clinical assessment
- Individual therapy
- Combined assessment & therapy
- Couples counselling
- Group therapy
- Workshops
- Telehealth (via telephone, FaceTime, Skype, Zoom, Microsoft Teams)
- PTSD & other trauma related issues
- Sexual/Psychological/Emotional Abuse
- Depression
- Anxiety-related issues & phobias
- Stress-related issues
- Sleep and sleep-related problems
- Addiction (incl alcohol, drug, porn, sex, and gambling)
- Attentional disorders incl ADHD
- Cognitive impairment & decline
- Autism Spectrum Disorder (ASD)
- Obsessive Compulsive Disorder (OCD)
- Bipolar Disorder
- Dissociative Disorders
- Pain management
- Sexual dysfunction
- Suicidality and self-harm
Clinical approaches
- Eye Movement Desensitization and Reprocessing (EMDR)
- EEG/Neurofeedback Therapy
- Behavioural Therapy
- Cognitive Behavioural Therapy (CBT)
- Transactional Analysis
- Redecision Therapy
Interventions
- Emotion regulation
- Addiction recovery
- Anger management
- Stress management
- Behaviour change
- Sexual dysfunction
- Coaching
- Peak performance
- Conflict resolution
- Relationship stress
- Academic performance
Neurofeedback Therapy (NFT)
Neurofeedback therapy (NFT) is an exciting therapy and peak performance tool that can be used to train the brain to improve its function. When the brain is not functioning well, evidence of this often shows up in the EEG (Electroencephalogram). Having the technology to influence brainwaves means we can improve our functioning and capacity in many areas in lasting ways.
NFT uses biofeedback on brain waves in order to effect behavioural change through learned responses. Learning how to self-regulate brain wave activity can improve the brain state and help the brain to work better, so that individuals function better. NFT can help reduce a client's reliance on psychoactive drugs such as antidepressants.
NFT can affect arousal, sleep/wake cycles, cognitive processing, sensory processing, inhibition of motor responses, moods and emotions, and memory. It can also help with stress, anxiety, depression, migraines, chronic pain, managing attention, emotions, OCD and impulse control, and sleep performance. It can also be helpful in cases of seizures, traumatic brain injury, stroke, and autism, by helping organise the brain to function better in the context of injury and/or deficit.
Book an appointment today
Book an appointment below or call (07) 5597 2222.
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